IB Diploma Programme

IB Diploma Programme Sports, Exercise and Health Science — Full Course Resources

Every subtopic of the DP Sports, Exercise and Health Science syllabus, structured around key concepts, assessment objectives, and real-world inquiry into human movement and performance.

34Lessons
3Units
Worksheets
+ mark schemes
Every lesson

Coverage. All three units of the DP Sports, Exercise and Health Science syllabus are addressed across 34 lessons — spanning exercise physiology and nutrition, biomechanics, and sports psychology and motor learning, with HL content clearly flagged. Lessons are grounded in the subject's key concepts, including Function, Change, Systems, Communication, and Individual Differences, and connect theory consistently to sport and exercise contexts.

How the lessons work. Each lesson follows a coherent teaching arc — surfacing prior knowledge, developing core theory, building discipline-specific skills, and culminating in an applied or evaluative task — with explicit learning objectives, command-term focus, and structured opportunities for ATL skill development. Every lesson ships with a lesson plan, a student worksheet, and a mark scheme.

Assessment-ready. Exam-style questions aligned to the assessment objectives (AO1–AO4) are embedded throughout, giving students regular practice with the command terms and analytical demands of both SL and HL papers.

What’s included

34 lesson plans
34 student worksheets
34 mark schemes
Interactive digital lessons
All 3 units

Course units

  1. 1Exercise physiology and nutrition of the human body11 lessons
  2. 2Biomechanics9 lessons
  3. 3Sports psychology and motor learning14 lessons

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